Day 22 - Good Habits & Timing
“Habits set you up for failure or success. What habits are helping you meet your goals?”
Dr. Ben Stukel, Doctor Advisory Board Member
LOW-CARB DAY
ORANGE DAY
This is the start of Week Four! Today, look at your calendar and find a place for your Free Meal! It’s time to celebrate so don’t rush your Free Meal.
Pro Tip
Consider what foods you really want to enjoy and congratulate yourself for getting this far! You’ve earned it!
TRANSFORMATION TRACKER: 6 DAYS TO GO!