Day 22 - Good Habits & Timing

“Habits set you up for failure or success. What habits are helping you meet your goals?”

Dr. Ben Stukel, Doctor Advisory Board Member

LOW-CARB DAY

ORANGE DAY

This is the start of Week Four! Today, look at your calendar and find a place for your Free Meal!  It’s time to celebrate so don’t rush your Free Meal. 

Pro Tip

Consider what foods you really want to enjoy and congratulate yourself for getting this far! You’ve earned it!

Business achievement concept with happy businesswoman relaxing in office or hotel room, resting and raising fists with ambition looking forward to city building urban scene through glass window
Yoli_BBS_Booklet_0424

TRANSFORMATION TRACKER: 6 DAYS TO GO!

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