“Congratulations on completing the first week! Welcome to Week 2. Keep up the good work.”
Dr. Angie Cross, Doctor Advisory Board Member
LOW-CARB DAY
ORANGE DAY
What’s your favorite way to move? Do you like to dance, bike, or even jump on the trampoline? Try to make time today to move your body in a way that’s fun.
Pro Tip
Try to avoid consuming aspartame, fried foods, high fructose corn syrup, hydrogenated oils, regular and diet soda, sucralose, and trans fats.