Congratulations to our Top 20 Punta Cana qualifiers!
Author: Paul Duane
Photographer at Yoli Better Body System.
Healthy Summer Treats
Healthy Summer Treats Looking for a healthy way to beat the heat? We’ve got you covered! Here are some healthy, delicious Yoli treats to enjoy this summer. Try them and let us know what you think! YES Protein Fudge Pops You’ll need: Chocolate YES and almond milk Directions: Mix one scoop of chocolate YES with almond…
Christmas Box House Service Project
https://vimeo.com/715653518 The Christmas Box House serves at risk youth who need safety and services during challenging times. Yoli has proudly supported The Christmas Box House’s mission. This summer, Yoli employees spent the day building benches, picnic tables, and beautifying the grounds of their facility. Additionally, one of Yoli’s founders, Daren Falter, presented The Christmas Box…
Springtime YES Recipes
Springtime YES Recipes YES is delicious on its own, but sometimes it’s fun to shake things up! Today, we have three fun springtime YES recipes for you. Try them and let us know what you think! Strawberry Banana YES Smoothie Ingredients 1 cup almond milk 3-4 frozen strawberries 1 serving vanilla YES ½ banana Directions…
The Importance of Staying Hydrated
The Importance of Hydration As you enjoy the warm weather, make sure you stay hydrated. Our bodies are mostly water, so proper hydration is a key part of taking care of your health. Every tissue in your body needs water to function properly. As you enjoy the warm weather, make sure you stay hydrated. The Importance of…
Jenni Easler
Jenni Easler cracked the code on changing her relationship to food. On today’s episode, she shares the secret, and her powerful transformation story. She’s gone from overweight, depressed and broke, to financially sound, happy, and looking forward to bathing suit season!
Choosing Quality Protein Options
Choosing Quality Protein Options Protein is a big part of the Better Body System meal plan, and at Yoli, we know that quality is just as important as quantity. Here are some tips for choosing quality protein sources! Read the label. A lot of protein sources either don’t have labels or contain just one ingredient—chicken,…
The Power of Protein
The Power of Protein Nutrition is an essential part of transforming your life, so today we’re going to focus on one of the most important components of any healthy diet: protein! The Importance of Protein There are two basic types of nutrients: macronutrients and micronutrients. Protein is a macronutrient, which means your body needs large…
Rhonda Johnson’s Transformation
Rhonda Johnson had tried everything. While in a very low place – serendipity struck. Both she and her husband were introduced to Yoli, by separate people, at the same time. Once they revealed this to one another, they decided to dive in to the Yoli Transformation Kit. Life has never been the same since. We…
A Guide to the BBS for Vegetarians
A Guide to the BBS for Vegetarians At Yoli, we often get asked how the Better Body System can work with a vegetarian lifestyle. We want everyone to feel great about transforming their lives, so here’s a guide to help vegetarians succeed on the BBS! Protein Protein is a key component of the Better Body…