Christmas Box House Service Project

https://vimeo.com/715653518 The Christmas Box House serves at risk youth who need safety and services during challenging times. Yoli has proudly supported The Christmas Box House’s mission.  This summer, Yoli employees spent the day building benches, picnic tables, and beautifying the grounds of their facility.  Additionally, one of Yoli’s founders, Daren Falter, presented The Christmas Box…

Springtime YES Recipes

Springtime YES Recipes YES is delicious on its own, but sometimes it’s fun to shake things up! Today, we have three fun springtime YES recipes for you. Try them and let us know what you think! Strawberry Banana YES Smoothie Ingredients 1 cup almond milk 3-4 frozen strawberries 1 serving vanilla YES ½ banana Directions…

Jenni Easler

Jenni Easler cracked the code on changing her relationship to food. On today’s episode, she shares the secret, and her powerful transformation story.  She’s gone from overweight, depressed and broke, to financially sound, happy, and looking forward to bathing suit season! 

Choosing Quality Protein Options

Choosing Quality Protein Options Protein is a big part of the Better Body System meal plan, and at Yoli, we know that quality is just as important as quantity. Here are some tips for choosing quality protein sources! Read the label. A lot of protein sources either don’t have labels or contain just one ingredient—chicken,…

The Power of Protein

The Power of Protein Nutrition is an essential part of transforming your life, so today we’re going to focus on one of the most important components of any healthy diet: protein! The Importance of Protein There are two basic types of nutrients: macronutrients and micronutrients. Protein is a macronutrient, which means your body needs large…