Your Transformation: Week Three If you’re starting week three, that means you’re halfway through your first twenty-eight days on the BBS. Great work! Now that you’ve been on the Better Body System for a couple of weeks, you may want to branch out and try some new foods. Doing so will give you a variety…
Category: Blog
Your Transformation: Week Two Last week, we talked about the first week of your transformation. Today, we’re going to talk about your second week! Week two on the Transformation Kit is great because you’ve been on the Transformation Kit for a week, which means you’re familiar with the BBS meal plan, your weekly schedule, and…
Your Transformation: Week One Your first week on the Transformation Kit is an exciting time. It’s the beginning of a journey that will change your life forever! Today, we’ll take you through your first week and give you tips for success. We’re going to guide you through the BBS brochure, so if you haven’t done…
Being Accountable to Yourself Happy New Year, Yoli Nation! Now is the time to reinvent yourself in this new decade. But, how will you do it? It can be so easy to give up and call it quits. But it’s important to be responsible and help yourself achieve greatness. Today we are talking about accountability…
Fitting the BBS Into Your Life Yoli’s 28 day Transformation Kit, also known as the Better Body System, is an awesome and easy way to jumpstart your journey to a healthier lifestyle. You get the tools and products you need to start losing weight, correcting your diet, and balancing your body’s pH. While the BBS…
Coping With Cravings Whether you have a sweet tooth, a fondness for fried food, or a weakness for salty snacks, you’ve most likely encountered your fair share of food cravings throughout your life. While cravings can make you feel defeated, they don’t have to derail your efforts to transform your life. Here are some ways…
The Benefits of Pushing Yourself Most of us have dreams of doing great things, but we don’t always push ourselves to make them a reality. At Yoli, we believe that progress is the result of venturing outside of your comfort zone. Here is how pushing yourself will help you tackle challenges and reach new heights! …
How the Transformation Kit Works The 28-day Transformation Kit is a unique, life-changing system that is designed specifically to help you jump-start your new, healthy lifestyle! Today we’ll be talking about the Better Body System and how it works. MEAL PLAN The first step to success when it comes to losing weight is changing your…
Exercising During the Winter Winter is a beautiful time of year. Even though the frigid temperatures can bring dreamy landscapes, it can be hard to get your regular exercise in! Today we’ll be talking about working out in colder temperatures. These tips can also apply to situations where you don’t have access to your normal…